Dispositivos y accesorios
Blended mixed vegetable soup
Prep. 15min
Total 45min
6 portions
Ingredientes
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olive oil25 - 30 g
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mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
salt1 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
536.9 mg
Proteína
2.6 g
Calorías
465 kJ /
111 kcal
Grasa
5.4 g
Fibra
3.6 g
Grasa saturada
0.9 g
Carbohidratos
11.1 g