Dispositivos y accesorios
Fruit, Date and Nut Chop (TM5/6 Metric)
Prep. 5min
Total 5min
2 portions
Ingredientes
-
desiccated coconut, unsweetened60 g
-
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 160 g)1
-
pitted dates dried (approx. 30 g)4
-
blanched almonds whole85 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
12 mg
Proteína
12 g
Calorías
2180 kJ /
521 kcal
Grasa
40 g
Fibra
13 g
Grasa saturada
17 g
Carbohidratos
39 g