Dispositivos y accesorios
Broccoli Sauté (TM6 Metric)
Prep. 10min
Total 15min
4 portions
Ingredientes
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water30 g
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340 g fresh broccolini, cut into pieces (see Tip)fresh broccoli in florets (see Tip)340 g
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garlic cloves sliced2 - 3
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30 g safflower oilextra virgin olive oil30 g
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dried chili flakes plus extra to sprinkle¼ tsp
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salt to taste1 tsp
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sliced almonds2 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
609 mg
Proteína
3 g
Calorías
289 kJ /
69 kcal
Grasa
5 g
Fibra
0 g
Grasa saturada
1 g
Carbohidratos
6 g