Dispositivos y accesorios
Mediterranean Shrimp and Orzo Soup
Prep. 25min
Total 1h 5min
6 portions
Ingredientes
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extra virgin olive oil divided1 oz
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mixed bell peppers julienned (¼ in.)6 oz
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smoked paprika½ tsp
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red onions sliced in half-moons (¼ in.)4 oz
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garlic cloves thinly sliced2
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vegetable broth28 oz
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canned diced tomatoes with juices14 ½ oz
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tomato paste1 tbsp
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dried oregano½ tsp
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salt to taste½ tsp
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orzo pastaorzo pasta whole wheat4 oz
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baby spinach4 oz
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raw shrimp, peeled and deveined (medium-large shrimp)16 oz
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fresh parsley, leaves only5 sprigs
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fresh dill fronds5 sprigs
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lemon juice1 tbsp
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red pepper flakes (opcional)½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1065 mg
Proteína
19 g
Calorías
929 kJ /
222 kcal
Grasa
7 g
Fibra
4 g
Grasa saturada
1 g
Carbohidratos
24 g