Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
TM6 TM5

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

4.6 (10 valoraciones )

Ingredientes

Dang gui chicken

  • 500 g boneless chicken leg (approx. 1 leg), cut to 2 cm strips
  • 10 g dried black fungus, soaked to soften
  • 30 g fresh ginger slices
  • 2 garlic cloves, cut in slices
  • 1 tbsp goji berries
  • 5 jujube red dates, pitted, cut in halves
  • 2 slices dang gui (Chinese angelica root) (opcional)
  • 1 tsp light soy sauce
  • ½ tsp salt
  • 1 tsp sesame oil, roasted
  • 1 tbsp Chinese rice wine (Shaoxing Hua Tiao)
    o 1 tbsp mirin

Steamed egg

  • 220 g water
  • 150 g eggs (approx. 3 eggs)
  • ½ tsp salt

Steamed rice

  • 200 g rice, rinsed
  • 950 - 1000 g water
  • 1 tsp light soy sauce, to drizzle
  • 1 sprig fresh coriander, leaves only, to garnish

Inf. nutricional
por 1 portion
Calorías
2824 kJ / 675 kcal
Proteína
43 g
Carbohidratos
68 g
Grasa
13 g
Grasa saturada
3 g
Fibra
2 g
Sodio
739 mg

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