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Dairy-free Seafood Risotto
TM6 TM5 TM31

Dairy-free Seafood Risotto
4.1 ( 8 valoraciones )
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Ingredientes

  • 10 g fresh parsley leaves
  • 2 garlic cloves
  • 150 g onions quartered
  • 40 g olive oil
  • 40 g coconut oil
  • 200 g raw squid rings
    o whole baby squid cleaned, cut in pieces
  • 200 g fresh octopus cleaned, cut in pieces (2 cm)
  • 1 - 2 pinches saffron threads to taste
  • 200 g raw, medium-sized prawns, peeled, deveined
  • 200 g fresh mussels cleaned, debearded
    o cockles
  • 320 g risotto rice (e.g. arborio, Carnaroli)
  • 160 g tomatoes cut in pieces (3 cm)
  • 80 g dry white wine
  • 730 g water
  • 2 tsp fish stock paste
    o vegetable stock paste
  • 2 - 3 pinches ground black pepper to taste
  • 1 lemon cut in wedges, for serving
Inf. nutricional
por 1 portion
Calorías
674.7 kcal / 2823 kJ
Proteína
34.5 g
Grasa
23.4 g
Carbohidratos
76 g
Fibra
1.7 g
Grasa saturada
10.9 g
Sodio
581.6 mg

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