Dispositivos y accesorios
Porridge with Pear Compote
Prep. 5min
Total 25min
2 portions
Ingredientes
Pear Compote
-
Conference pears peeled, cored, cut in pieces (2-3 cm)150 g
-
sugar10 g
-
fine sea salt1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
-
porridge oats60 g
-
sugar10 g
-
milk300 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
135.5 mg
Proteína
10.5 g
Calorías
1229.4 kJ /
293.9 kcal
Grasa
7.3 g
Fibra
5.6 g
Grasa saturada
3.6 g
Carbohidratos
49.1 g