Dispositivos y accesorios
Vegan Porridge with Fruits and Cinnamon
Prep. 10min
Total 15min
2 portions
Ingredientes
-
hazelnuts40 g
-
porridge oats80 g
-
oat drink500 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
goji berries20 g
-
apple cored, quartered, sliced in lengths (2 mm)1
-
pear cored, quartered, sliced in lengths (2 mm)1
-
maple syrup (opcional) to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
331.2 mg
Proteína
12.6 g
Calorías
2229.7 kJ /
532.9 kcal
Grasa
19 g
Fibra
16.7 g
Grasa saturada
1.7 g
Carbohidratos
81.5 g