Dispositivos y accesorios
Basic Soup Purée
Prep. 15min
Total 45min
6 portion
Ingredientes
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olive oil15 - 30 g
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mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
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mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
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salt to taste1 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
717.9 mg
Proteína
4 g
Calorías
449.7 kJ /
107.5 kcal
Grasa
4.2 g
Fibra
4.6 g
Grasa saturada
0.7 g
Carbohidratos
14.1 g