Browned Chicken Strips

Browned Chicken Strips

4.9 10 valoraciones

Prep. 5min

Total 15min

250 g

Ingredientes

vegetable oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
chicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
250 g
chicken breasts, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

Inf. nutricional por 250 g

Calorías 449 kcal / 1878 kJ

Proteína 59 g

Grasa 22 g

Carbohidratos 3 g

Fibra 0.2 g

Grasa saturada 2 g

Sodio 167 mg

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