Dispositivos y accesorios
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
Prep. 5min
Total 45min
4 portions
Ingredientes
Steamed chicken
-
chicken leg meat, skinless, boneless (approx. 1 leg), cut to 2 cm strips300 g
-
ginger, fresh root sliced10 g
-
garlic clove chopped3
-
soy sauce, light2 tbsp
-
oyster sauce2 tbsp
-
sesame oil, toasted1 tbsp
-
white pepper, ground½ tbsp
Steamed egg
-
water220 g
-
eggs3
-
salt½ tsp
Steamed rice
-
rice rinsed200 g
-
water1000 g
-
soy sauce, light to drizzle1 tsp
-
crispy fried shallots1 tbsp
-
coriander, fresh leaves only, to garnish1 sprig
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
966.6 mg
Proteína
24.2 g
Calorías
1599.6 kJ /
382.3 kcal
Grasa
10.5 g
Fibra
1 g
Grasa saturada
2.5 g
Carbohidratos
46.3 g
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Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
45min