Dispositivos y accesorios
Poached chicken with liquid stock
Prep. 5min
Total 25min
4 portions
Ingredientes
-
brown onions180 g
-
garlic cloves2
-
water1500 g
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)2 - 3 sprigs
-
skinless chicken thigh fillet cut into pieces (6-8 cm)500 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
648.3 mg
Proteína
23.7 g
Calorías
689 kJ /
164 kcal
Grasa
6.4 g
Fibra
1.5 g
Grasa saturada
1.9 g
Carbohidratos
2.3 g
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