Dispositivos y accesorios
Frozen Fruit Breakfast Smoothie
Prep. 5min
Total 5min
4 glasses
Ingredientes
-
bananas (approx. 150 g), cut in pieces2
-
frozen fruit mixed (e.g. blueberries, mango, cherries)320 g
-
milk800 g
-
seeds (e.g. sunflower, pumpkin, chia), to taste2 - 4 Tbsp
Dificultad
fácil
Inf. nutricional por 1 glass
Sodio
109.4 mg
Proteína
9.2 g
Calorías
1039.3 kJ /
248.4 kcal
Grasa
10.1 g
Fibra
3.4 g
Grasa saturada
4.6 g
Carbohidratos
33.7 g
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