Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

4.5 20 valoraciones

Prep. 10min

Total 30min

12 pieces

Ingredientes

rolled oats, gluten free plus 2 tbsp for topping
4 oz
rice flour
3 ½ oz
tapioca flour
1 ½ oz
banana cut in half
7 oz
frozen berries
5 oz
large eggs
2
Greek yogurt
4 oz
coconut sugar
4 - 5 oz
4 - 5 oz maple syrup
vanilla extract
1 tsp
cocoa powder
1 oz
baking powder
2 tsp
baking soda
¼ tsp
salt
¼ tsp

Inf. nutricional por 1 pieces

Calorías 166.5 kcal / 696.5 kJ

Proteína 4.9 g

Grasa 2.8 g

Carbohidratos 32.8 g

Fibra 2.8 g

Grasa saturada 1 g

Sodio 161.4 mg

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