Dispositivos y accesorios
Mini Frittatas
Prep. 10min
Total 35min
6 portions
Ingredientes
-
olive oil to grease
-
prosciutto6 slices
-
parsley leaves and tender stems½ oz
-
shallots cut into pieces (1 in.)4 oz
-
bell peppers seeds removed, cut into pieces (1 in.)4 oz
-
large eggs5
-
heavy whipping cream3 oz
-
feta cheese cut into pieces2 oz
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
water20 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
781.8 mg
Proteína
15.5 g
Calorías
1118 kJ /
267.2 kcal
Grasa
16.9 g
Fibra
5.5 g
Grasa saturada
7.4 g
Carbohidratos
16.7 g
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