Berry Lemonade

Name: Berry Lemonade
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 10 oz ice cubes; 2 ½ oz sugar; 2 lemons; 3 ½ oz dragon fruit; 4 sprigs fresh mint; 3 oz blackberries; 3 oz blueberries; 24 oz sparkling water

4.5 (6 valoraciones )

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 10min

Porciones 4 portions

Ingredientes

10 oz ice cubes
2 ½ oz sugar, to taste
o 2 ½ oz monk fruit sweetener 1:1
2 lemons, thoroughly scrubbed and halved (see Tip), plus extra sliced to garnish
3 ½ oz dragon fruit, fresh
o 3 ½ oz dragon fruit, frozen
4 sprigs fresh mint
3 oz blackberries, plus extra to garnish
3 oz blueberries, plus extra to garnish
24 oz sparkling water

Inf. nutricional: por 1 portion
Calorías: 581.8 kJ / 139.1 kcal
Proteína: 1.7 g
Carbohidratos: 34.6 g
Grasa: 0.7 g
Grasa saturada: 0.1 g
Fibra: 3.8 g
Sodio: 44.4 mg