Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Berry Dream
- 5 oz sugar
-
18
oz mixed frozen red berries
o 18 oz frozen fruit, any type -
½ - 1
oz lime juice, to taste
(opcional)
o ½ - 1 oz lemon juice, to taste (opcional) -
2
egg whites, pasteurized (see Tip)
o 2 oz liquid egg whites, pasteurized (see Tip) - 3 ½ oz fresh mixed red berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled, halved
- 36 oz water, chilled, divided
- 4 oz sugar, to taste
- 10 ice cubes
Hummus
- 2 garlic cloves
- 2 cans garbanzo beans (approx. 14 oz ea.), drained (see Tip)
- 2 oz tahini
- 1 oz olive oil, plus extra to drizzle
- 2 oz freshly squeezed lemon juice
- 1 tsp sweet paprika, to taste, plus extra to sprinkle
- 1 tsp salt, to taste
- 3 oz ice cubes
- pine nuts, to garnish
- cherry tomatoes on the vine, to garnish
Pizza Dough
- 1 oz extra virgin olive oil, plus extra to grease
- 8 oz water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
o 2 tsp dried instant yeast - 14 oz bread flour
- 1 tsp salt
- 35 oz water
Creamy Chicken and Sun-Dried Tomato Pasta
- 2 ½ oz yellow onions, quartered
- 2 garlic cloves
- 1 sprig fresh flat leaf parsley, leaves only (approx. 10 leaves)
- 1 sprig fresh basil, leaves only, plus extra to garnish (approx. 10 leaves)
- ¼ - ½ fresh chili, de-seeded if preferred (e.g. serrano), plus extra to serve
- 3 ½ oz sun-dried tomatoes, in oil, lightly drained
- 1 oz unsalted butter
- 16 oz chicken breast fillets, skinless, in pieces (½ - ¾ in.)
- 9 oz heavy whipping cream
- 12 ½ oz water
- 3 oz dry white wine
- 1 tbsp chicken stock paste (see Tip)
- 9 oz penne pasta
- Inf. nutricional
- por 1 portion
- Calorías
- 6397.4 kJ / 1529 kcal
- Proteína
- 21.2 g
- Carbohidratos
- 227.3 g
- Grasa
- 64.9 g
- Grasa saturada
- 32.3 g
- Fibra
- 9.7 g
- Sodio
- 1150.2 mg
En colecciones
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