Allergen Free Overnight Oats

Allergen Free Overnight Oats

3.0 2 valoración

Prep. 5min

Total 8h

6 portion

Ingredientes

oat flakes
270 g
oat milk
570 g
sunflower seed butter store-bought or homemade (see Tip)
120 g
120 g pumpkin seed butter, store-bought or homemade (see Tip)
chia seeds
30 g
vanilla extract, natural
1 tsp
honey
1 - 2 tbsp
fruit to garnish
granola allergen free, to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 47.2 mg

Proteína 13.1 g

Calorías 1607.4 kJ / 384.2 kcal

Grasa 16.2 g

Fibra 9.5 g

Grasa saturada 2.5 g

Carbohidratos 49.8 g

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Allergen Free Snacks 8 Recetas
Canadá

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