Dispositivos y accesorios
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Prep. 10min
Total 20min
4 portions
Ingredientes
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1140.8 mg
Proteína
16.7 g
Calorías
2129 kJ /
508.8 kcal
Grasa
31.6 g
Fibra
10.9 g
Grasa saturada
10.3 g
Carbohidratos
42.4 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Bean ratatouille with halloumi
30min
Leek and cheese tart
1h 15min
Roasted capsicum & cashew vegan spread
5min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Crispy smashed potato salad with whipped feta
1h 35min
High Protein Egg Bake
20min
"Moussaka" bowl
45min
Chilli with rice
50min
Community fave brown rice salad
55min
Quick chicken tikka masala
35min
Creamy chicken curry and rice
45min
High protein paprika chicken with sweet potato mash and cashew cream
40min