Dispositivos y accesorios
Omelette Sticks
Prep. 20min
Total 30min
16 pieces
Ingredientes
-
kale50 g
-
chicken breast diced (1 cm)80 g
-
sunflower oil1 tsp
-
fresh mushrooms sliced (3 mm)50 g
-
50 g grated mozzarellaCheddar cheese grated50 g
-
large eggs4
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
unsalted butter20 g
Dificultad
fácil
Inf. nutricional por 1 piece
Proteína
3.9 g
Calorías
206 kJ /
49 kcal
Grasa
3.7 g
Carbohidratos
0.1 g
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Reino Unido e Irlanda
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