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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Tomato and herb sauce
- ½ lemon zest only, no white pith
- 6 sprigs fresh flat-leaf parsley leaves only, plus extra to garnish
- 3 sprigs fresh basil leaves only, plus extra to garnish
- 15 fresh chives cut in thirds
- 3 sprigs fresh thyme leaves only
- 1 garlic clove
- 70 g red onion cut in halves
- 50 g sun-dried tomatoes drained
- 20 g lemon juice (approx. ½ lemon)
- 2 tsp brown sugar
- 2 tsp balsamic vinegar
- 100 g butter cut in pieces (2-3 cm)
- 50 g Kalamata olives, pitted sliced
- 1 Tbsp pickled capers
- 400 g tinned chopped tomatoes
Seafood
- 750 g fresh mussels scrubbed and debearded
- 500 g fresh clams cleaned (see Tips)
- 250 g cherry tomatoes cut in halves
- 30 g pine nuts toasted
- baguette to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 710 kcal / 2984 kJ
- Proteína
- 67.7 g
- Grasa
- 16.3 g
- Carbohidratos
- 21.3 g
- Fibra
- 5.9 g
En colecciones
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