Dispositivos y accesorios
Salmon with Spinach, Tomatoes and Lentils
Prep. 20min
Total 40min
4 portions
Ingredientes
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
580 mg
Proteína
40 g
Calorías
2085 kJ /
499 kcal
Grasa
23 g
Grasa saturada
4 g
Carbohidratos
28 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Minutes
30 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Trout with Pesto, Tomatoes and Vegetables
45min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Salmon and Leek Parcel with New Potatoes
1h
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Puy Lentil and Sausage Casserole
45min
Sea Bass with Lemon & Herb Couscous
35min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Steamed Sea Bass with Watercress Orange Couscous
35min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min
Bean Casserole with Fresh Tuna
40min
Orzo with Salmon and Spinach
40min