Dispositivos y accesorios
Steamed turbot and mixed vegetable parcels
Prep. 25min
Total 1h 15min
4 portions
Ingredientes
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
30 g
Calorías
1693 kJ /
404 kcal
Grasa
23 g
Fibra
2.3 g
Carbohidratos
19 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
The Basic Cookbook 2018
174 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Rice Salad with Vegetables
45min
Steamed Plaice with Tomato Sauce
30min
Steamed Sea Bass with Watercress Orange Couscous
35min
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Rice Salad with Eggs and Tuna
1h
Pasta Salad with Trout and Vegetables
45min
Stuffed peppers with rice and tomato sauce
1h
Steamed carrot and courgette tagliatelle
35min
Potato and Vegetable Purée
40min
Cod with Citrus Butter
50min
Fish and Potatoes with Tomato Sauce
50min
Pasta Salad with Cod and Tartare Sauce
1h 45min