Dispositivos y accesorios
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20min
Total 45min
4 portions
Ingredientes
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (opcional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (opcional)½ tsp
-
1 tbsp fresh creambutter (opcional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (opcional) from large egg1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
37 g
Calorías
1745 kJ /
417 kcal
Grasa
16 g
Fibra
6.2 g
Carbohidratos
26 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
The basic cookbook
177 Recetas
Canadá
Canadá
También podría gustarte...
Portuguese Bread (Pão de água)
3h 45min
Pizza Waffles
1h 15min
Challah
3h 10min
Tuna Dip
10min
Lentil Hummus
10min
Strawberry Custard Tart
2h
Confetti Rice
45min
French Fries (Paul) Metric
1h 15min
Hummus
10min
Cherry Clafoutis (Ludo Lefebvre)
3h 15min
Apricot and Caramel Carrot Cake
3h 10min
Protein Boosted Oatmeal
15min