Steamed Whole Grain Bread

Name: Steamed Whole Grain Bread
Prep time: 10 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 20 slices
Ingredients: ½ oz unsalted butter; 3 ½ oz bread flour; 1 oz honey; 44 oz water; 1 ½ tsp dried instant yeast; 9 oz spelt flour; 2 tsp balsamic vinegar; 1 tsp salt; 4 oz sunflower seeds

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Dificultad fácil

Tiempo de preparación 10min

Tiempo total 3h 25min

Porciones 20 slices

Ingredientes

½ oz unsalted butter to grease
3 ½ oz bread flour plus extra to dust
o 3 ½ oz all-purpose flour plus extra to dust
1 oz honey
44 oz water divided
1 ½ tsp dried instant yeast
9 oz spelt flour
2 tsp balsamic vinegar
1 tsp salt
4 oz sunflower seeds

Inf. nutricional: por 1 slice
Calorías: 98 kcal / 410 kJ
Proteína: 3 g
Grasa: 4 g
Carbohidratos: 14 g
Fibra: 2 g
Grasa saturada: 1 g
Sodio: 119 mg