
Dispositivos y accesorios
Cajun Shrimp and Polenta Waffles
Prep. 15min
Total 1h 10min
16 piece
Ingredientes
-
all-purpose flour divided140 g
-
cornmeal115 g
-
jalapeño pepper diced30 g
-
salt1 teaspoon
-
water divided720 g
-
shrimp, raw, peeled, deveined225 g
-
neutral oil60 g
-
Cajun spice mix (see Variation)1 ½ tablespoon
-
grated cheddar cheese (see Tip)85 g
-
egg, large (65-70 g)1
-
butter, unsalted cut into pieces60 g
-
andouille sausage, pre-cooked cut into pieces85 g
-
green pepper cut into pieces85 g
-
onion cut into pieces60 g
-
garlic cloves2
-
chicken stock paste2 teaspoon
-
non-stick spray oil
-
green onions chopped2
Inf. nutricional por 1 piece
Calorías
153.9 kcal /
644.1 kJ
Proteína
5.6 g
Grasa
10.6 g
Carbohidratos
9.1 g
Fibra
0.6 g
Grasa saturada
3.9 g
Sodio
330.4 mg
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Waffles - Canada
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