Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 182 valoraciones

Prep. 5min

Total 20min

4 portions

Ingredientes

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Inf. nutricional por 1 portion

Calorías 226.6 kcal / 948 kJ

Proteína 6.9 g

Grasa 5.4 g

Carbohidratos 39.5 g

Fibra 7.4 g

Grasa saturada 1.2 g

Sodio 109.5 mg

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