Dispositivos y accesorios
Moroccan Harira and Chicken Soup
Prep. 15min
Total 55min
4 portions
Ingredientes
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
39 g
Calorías
1777 kJ /
424 kcal
Grasa
7 g
Fibra
9 g
Carbohidratos
46 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Double Pea and Chorizo Soup
45min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Chilli con Carne
40min
Creamy Courgette Soup
35min
Prawn Saganaki with Feta
35min
Beetroot Salad
10min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Polenta Cake
1h
Lentil curry stew with chicken
8h 35min
Red bean chicken and sweet potato stew
45min
Tomato basil chicken stew
35min
Asparagus and Pea Pasta
20min