Dispositivos y accesorios
Chicken with Mustard Sauce and Vegetable Soup
Prep. 15min
Total 40min
4 portions
Ingredientes
Chicken
-
chicken breast fillets, boneless, skinless2
-
salt to season
-
ground black pepper to season
-
½ oz dried basil, plus extra to garnishfresh basil leaves plus extra to garnish½ oz
Vegetable Soup
-
yellow onion quartered6 oz
-
garlic clove smashed1
-
unsalted butter cold, cubed (½ in.)1 oz
-
vegetable stock32 oz
-
carrots in pieces3 oz
-
celery in pieces3 oz
-
fresh tomato halved4 oz
-
baby gold potatoes halved4 oz
-
zucchini in pieces4 oz
-
zucchini whole6 oz
-
carrots whole6 oz
Steamed Vegetables and Sauce
-
Dijon mustard1 oz
-
4 oz crème fraîchesour cream4 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1059 mg
Proteína
31 g
Calorías
1506 kJ /
360 kcal
Grasa
17 g
Fibra
5 g
Grasa saturada
5 g
Carbohidratos
23 g
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