
Dispositivos y accesorios
Baby-friendly Delicious Coconut Dhal
Prep. 10min
Total 30min
400 g
Ingredientes
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Inf. nutricional por 400 g
Calorías
500.1 kcal /
2092.6 kJ
Proteína
22 g
Grasa
12 g
Carbohidratos
80.1 g
Fibra
14.1 g
Grasa saturada
9.6 g
Sodio
112.8 mg
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60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
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