Dispositivos y accesorios
Baby-friendly Delicious Coconut Dhal
Prep. 10min
Total 30min
400 g
Ingredientes
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Dificultad
fácil
Inf. nutricional por 400 g
Sodio
112.8 mg
Proteína
22 g
Calorías
2092.6 kJ /
500.1 kcal
Grasa
12 g
Fibra
14.1 g
Grasa saturada
9.6 g
Carbohidratos
80.1 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Minted Mushy Peas with Crème Fraîche
20min
Butter Chickpea Curry with Cauliflower Rice
25min
Sweet Potatoes and Lentils
40min
Baby-friendly Blueberry Oatmeal Fingers
30min
Salmon and Fennel Risotto
25min
Vegetable pasta sauce
40min
Mediterranean Courgette Fritters and Salsa
30min
Smoky Couscous Salad
20min
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1h 30min
Black Bean Quesadillas with Guacamole
25min
Date and Pecan Protein Balls
10min
Chickpea and Tomato Rogan Josh
25min