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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 12 scallops fresh, large (approx. 400 g total weight)
- 2 ½ Tbsp lemon olive oil (see tip)
- 1 pinch salt
- 1 pinch ground black pepper
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice freshly squeezed (see tip), plus 2 Tbsp
o 1 tsp ascorbic acid powder - water cold, for cooling
- ice cubes for cooling
- 2 ½ Tbsp unsalted butter
- 50 g dry white wine
- 3 garlic cloves halved
- 2 pinches grated lemon zest
- 1 tsp honey
- 3 sprigs fresh thyme leaves only, finely chopped, for garnishing
- 1 pinch sea salt flakes for garnishing
- 1 lemon cut in 4 wedges
- Inf. nutricional
- por 1 portion
- Calorías
- 276 kcal / 1153 kJ
- Proteína
- 10 g
- Grasa
- 22 g
- Carbohidratos
- 8 g
- Fibra
- 0.7 g
- Grasa saturada
- 10 g
- Sodio
- 370 mg
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