
Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
vegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Inf. nutricional por 1 piece
Calorías
119.1 kcal /
498.3 kJ
Proteína
4.8 g
Grasa
3 g
Carbohidratos
19.2 g
Fibra
2.6 g
Grasa saturada
0.6 g
Sodio
197.6 mg
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