Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasa saturada
0.6 g
Carbohidratos
19.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Citrus Water
35min
Spooky Spaghetti and Meatballs (TM6 & TM5)
1h 25min
Cream cheese spread with radishes
5min
Rich Citrus Smoothie
5min
Mango and cayenne juice
10min
Fennel digestive
10min
Skin glow detox juice
10min
Antioxidant detox juice
10min
Spirulina Smoothie
5min
Exotic Smoothie
5min
Kiwi and Ginger Smoothie
10min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min