Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasa saturada
0.6 g
Carbohidratos
19.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Chocolate Chestnut Cheesecake
1h 45min
Citrus Water
35min
Orange Dyed Eggs
55min
Bloody Almond Finger Biscuits
2h
Exotic Smoothie
5min
Fennel digestive
10min
Skin glow detox juice
10min
Spirulina Smoothie
5min
Rich Citrus Smoothie
5min
Incan Hot Chocolate
40min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Pear, Apple, Kiwi and Ginger Juice
5min