Buscar
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
4.8 29 valoraciones
Prep. 20min
Total 40min
4 portions
Registrarse gratis

Ingredientes

  • Parmesan cheese cut in pieces (2 cm)
    30 g
  • fresh parsley leaves
    15 g
  • garlic cloves
    4
  • olive oil plus extra for greasing
    100 g
  • lemon juice
    20 g
  • salt
    2 ½ tsp
  • ground black pepper
    ¾ tsp
  • red peppers quartered
    400 g
  • red onions sliced (1 cm)
    100 g
  • potato sliced (5 mm)
    100 g
  • sea bass whole, gutted, cleaned, max. 38 cm long, approx. 900 g total
    2
  • lemon thinly sliced
    1
  • fresh thyme
    2 sprigs
  • fresh rosemary
    2 sprigs
  • fennel bulbs sliced (approx. 3 mm)
    300 g
  • cos lettuce cut in pieces (approx. 5 cm)
    200 g
  • cherry tomatoes halved
    200 g
  • roasted red peppers, preserved (see tip), cut in pieces
    140 g
  • blanched almonds soaked for 15 min in hot water, then drained
    100 g
  • bread any kind, sliced, for serving
    500 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2732 mg
Proteína 235 g
Calorías 8176 kJ / 1954 kcal
Grasa 68 g
Fibra 16 g
Grasa saturada 13 g
Carbohidratos 93 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Catch of the Day 8 Recetas
Reino Unido e Irlanda

También podría gustarte...

Georgian Chicken with Bulgur Wheat

Georgian Chicken with Bulgur Wheat

4.7(71)

1h 15min

Moroccan-style Baked Fish Tagine with Date Couscous

Moroccan-style Baked Fish Tagine with Date Couscous

4.7(26)

1h

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(461)

1h

Lemon Garlic Salmon

Lemon Garlic Salmon

4.8(229)

2h 20min

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.6(30)

50min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

4.1(75)

1h 30min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

3.9(40)

30min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1h 20min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.8(590)

40min

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

5.0(4)

35min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.2(122)

35min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

4.4(70)

30min