Dispositivos y accesorios
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prep. 20min
Total 30min
4 portions
Ingredientes
-
garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
-
2 Tbsp sambal oelek, or 1 Tbsp Thai chilli pasteKorean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
30 g white vinegarrice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
300 g chestnut mushrooms, sliced (1 cm)fresh shiitake mushroom sliced (1 cm)300 g
-
cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
-
rice e.g. white jasmine rice, basmati rice200 g
-
broccoli cut in small florets400 g
-
toasted sesame seeds for garnishing2 Tbsp
-
spring onions thinly sliced (1-2 mm), for garnishing30 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1233 mg
Proteína
54 g
Calorías
2750 kJ /
657 kcal
Grasa
16 g
Fibra
5.6 g
Grasa saturada
2.4 g
Carbohidratos
76 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Catch of the Day
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Lemongrass Beef Salad
30min
Mussels with Thai Green Curry Sauce
25min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Ginger, Chilli and Soy Marinade
5min
Thai Salmon Parcels with Jasmine Rice
45min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Pasta with Fennel and Tomato Sauce
45min
Lemon Garlic Salmon
2h 20min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Korean Ramen with Tofu
50min
Steamed Sea Bass with Lime Sauce
35min