
Dispositivos y accesorios
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prep. 20min
Total 30min
4 portions
Ingredientes
-
garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
-
Korean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
rice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
fresh shiitake mushrooms sliced (1 cm)300 g
-
cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
-
rice e.g. white jasmine rice, basmati rice200 g
-
broccoli cut in small florets400 g
-
toasted sesame seeds for garnishing2 Tbsp
-
spring onions thinly sliced (1-2 mm), for garnishing30 g
Inf. nutricional por 1 portion
Calorías
657 kcal /
2750 kJ
Proteína
54 g
Grasa
16 g
Carbohidratos
76 g
Fibra
5.6 g
Grasa saturada
2.4 g
Sodio
1233 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en

Catch of the Day
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Asian Steamed Side of Salmon
1h 45min
Salmon with Grapefruit Quinoa
50min
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
1h 20min
Miso and Honey-roasted Aubergine
1h
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Lemon Garlic Salmon
2h 20min
Lemongrass Beef Salad
30min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
1h 30min
Honey and Soy Cod with Rice and Vegetables
55min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min