
Dispositivos y accesorios
Orange Bulgur with Roasted Vegetables (TM6)
Prep. 20min
Total 1h
6 portions
Ingredientes
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Inf. nutricional por 1 portion
Calorías
386 kcal /
1616 kJ
Proteína
11 g
Grasa
14 g
Carbohidratos
59 g
Fibra
10 g
Grasa saturada
3.8 g
Sodio
1190 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en

Thermomix Cutter (TM6)
27 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mini Falafel with Beetroot Houmous
20min
Black Bean and Avocado Wrap
15min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM6)
45min
Courgette and Potato Parmigiana (TM5)
1h 15min
Leek and Fennel Goat's Cheese Tarts (TM5)
45min
Spinach Dumplings in Tomato Ragout
1h
Aubergine Parmigiana - Parmigiana di melanzane
1h
Shakshuka
50min
Lentil Moussaka
3h 30min
Moroccan Chickpea and Halloumi Pie
1h 5min
Greek-style Baked Cod with Bulgar Wheat
1h 30min
Black Bean Quesadillas with Guacamole
25min