Apple, Date and Banana Porridge

Apple, Date and Banana Porridge

4.8 162 valoración

Prep. 5min

Total 10min

2 portions

Ingredientes

pitted dates washed
2
apple peeled, quartered, cored
1
porridge oats
15 g
banana
40 g
milk
150 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 4.2 g

Calorías 542 kJ / 130 kcal

Grasa 2.1 g

Carbohidratos 23.6 g

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