Dispositivos y accesorios
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
Prep. 20min
Total 1h 30min
4 portions
Ingredientes
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
713 mg
Proteína
19.7 g
Calorías
2862 kJ /
684.1 kcal
Grasa
35.1 g
Fibra
6.5 g
Grasa saturada
12.4 g
Carbohidratos
74 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize your life (TM5)
17 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Meat feast pizza
1h 30min
Steamed tomato pesto pull apart bread
2h 5min
Spiralized Sweet Potato Latkes
55min
15-minute noodles
15min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Portuguese bread
3h 30min
Sub rolls
2h
Thermomumma white sandwich bread loaf
3h 30min
Homemade toasted muesli
30min
Mini chicken kyivs
45min