Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 60 g Parmesan cheese, cut in pieces (3 cm)
- 1 - 2 garlic cloves, to taste
- 60 g onions, cut in halves
- 20 g olive oil
-
150
g fresh green beans, cut in pieces (2-3 cm)
o 150 g fresh flat green beans, cut in pieces (2-3 cm) - 150 g fresh button mushrooms, cut in quarters
- 250 g chicken breast fillets, cut in pieces (3 cm)
- ½ - 1 tsp fine salt, to taste
- ¼ tsp black pepper, freshly ground
- 400 g water
- 200 g cream, min. 30% fat
-
1
heaped tsp vegetable stock paste, homemade
o 1 vegetable stock cube (for 0.5 l), crumbled - 200 g pasta, dried, type fusilli or similar short dried pasta
- 70 g cherry tomatoes, cut in halves
- 16 fresh basil leaves, torn in pieces
- Inf. nutricional
- por 1 portion
- Calorías
- 2233 kJ / 533 kcal
- Proteína
- 30 g
- Carbohidratos
- 41 g
- Grasa
- 27 g
- Fibra
- 4.5 g
En colecciones
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