
Dispositivos y accesorios
Coconut Creamed Kale
Prep. 5min
Total 20min
6 portions
Ingredientes
-
coconut oil25 g
-
onions quartered120 g
-
garlic clove1
-
kale cut in bite-sized pieces, tough stems removed350 g
-
coconut milk240 g
-
fine sea salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg1 pinch
Inf. nutricional por 1 portion
Calorías
129 kcal /
541 kJ
Proteína
2.7 g
Grasa
11.7 g
Carbohidratos
3.3 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Courgette and Carrot Quinoa Salad
1h 35min
Mint Courgettes
30min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20min
Wintergreen Soup with Quinoa and Black Beans
1h
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Butternut Squash and Coconut Soup
30min
Ratatouille
40min
Celeriac and Apple Soup
55min
Carrot, Orange and Ginger Soup
25min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Spinach and Parmesan Stuffed Mushrooms
40min
Sweet Potato and Courgette Soup
25min