Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

4.0 13 valoraciones

Prep. 10min

Total 1h

5 portions

Ingredientes

Stone fruit compote

water
700 g
nectarines stones removed and flesh cut into eighths
2
yellow peaches stones removed and flesh cut into eighths
2
vanilla bean split lengthways and seeds scraped
1
pure maple syrup (optional)
2 tsp
lemon peel (1 x 4 cm), no white pith
2 pieces
lemon juice
1 tbsp

Nutty pancakes

raw almonds
50 g
walnuts
25 g
bananas (approx. 170 g), cut into pieces
2
eggs
3
ground cinnamon
1 tbsp
vanilla bean paste
1 tsp
gluten free baking powder
1 tsp
olive oil for frying

Assembly

flaked almonds to serve
40 g
Greek-style natural yoghurt to serve (optional)
80 g
honey to serve (optional)
80 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 128.2 mg

Proteína 10.6 g

Calorías 1491.2 kJ / 355 kcal

Grasa 18.7 g

Fibra 5.9 g

Grasa saturada 3 g

Carbohidratos 34.8 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1h 15min

Polenta, mandarin and almond cake

Polenta, mandarin and almond cake

2h 35min

Banana coconut ice blocks

Banana coconut ice blocks

7h 15min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1h 50min

Falafel crackers

Falafel crackers

40min

Spinach and feta muffins

Spinach and feta muffins

40min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Berry coconut cashew bars

Berry coconut cashew bars

2h 40min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1h 30min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

35min

Healthy banana bread

Healthy banana bread

1h 15min

Coconut and beetroot balls

Coconut and beetroot balls

40min