Steak tartare

Name: Steak tartare
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g spring onions/shallots; 1 tsp pickled capers; 1 pickled cucumber; 1 tsp lemon juice; 2 tsp olive oil; ½ tsp soy sauce; ¼ tsp salt; ½ tsp ground black pepper; 250 g beef; 4 egg yolks; bread; mixed salad greens

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Dificultad fácil

Tiempo de preparación 10min

Tiempo total 10min

Porciones 4 portions

Ingredientes

40 g spring onions/shallots trimmed
1 tsp pickled capers drained
1 pickled cucumber (approx. 60 g)
1 tsp lemon juice
2 tsp olive oil
½ tsp soy sauce
¼ tsp salt to taste
½ tsp ground black pepper
250 g beef tenderlion (high quality), fat trimmed, partially frozen and cut into pieces (2 cm)
4 egg yolks room temperature
bread to serve
mixed salad greens to serve

Inf. nutricional: por 1 portion
Calorías: 271.5 kcal / 1140 kJ
Proteína: 20.3 g
Grasa: 11 g
Carbohidratos: 22 g
Fibra: 2 g
Grasa saturada: 3.1 g
Sodio: 839.3 mg