Dispositivos y accesorios
Beef and Feta Koftas
Prep. 20min
Total 1h 20min
16 pieces
Ingredientes
-
orange thin peelings of skin only½
-
fresh coriander cut in pieces, to taste5 - 6 sprigs
-
fresh mint leaves to taste10 - 15
-
fresh green chillies halved and deseeded2
-
beef cut in pieces (3 cm), slightly frozen650 g
-
Greek yoghurt60 g
-
feta cheese cut in pieces100 g
-
ground cumin1 tsp
-
baharat spice mix (opcional) (see tip)1 tsp
-
fine sea salt1 tsp
-
spring onions (approx. 25-30g), sliced (1 cm)3
Inf. nutricional por 1 piece
Calorías
72 kcal /
304 kJ
Proteína
9 g
Grasa
3 g
Carbohidratos
1 g
Fibra
0.3 g
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