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Versiones compatibles
Roasted Cauliflower Soup with Chilli and Garlic Oil
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Roasted Cauliflower
- 550 g cauliflower cut in florets
- 3 Tbsp olive oil
- ½ Tbsp ground turmeric
- 2 pinches ground black pepper plus extra for seasoning
Chilli & Garlic Oil
- 2 fresh red chillies halved
- 4 garlic cloves
- 1 tsp fine sea salt
- 125 g olive oil
Soup
- 180 g onions quartered
- 30 g olive oil
- 1 vegetable stock cube (for 0.5 l)
- 1 tsp fine sea salt
- 600 g water
- 3 Tbsp pumpkin seeds
- Inf. nutricional
- por 1 portion
- Calorías
- 382 kcal / 1587 kJ
- Proteína
- 7 g
- Grasa
- 31 g
- Carbohidratos
- 11.8 g
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