Dispositivos y accesorios
"Egg and sausage" breakfast sandwich
Prep. 20min
Total 1h
4 portions
Ingredientes
-
firm tofu pressed and cut into 4 slices horizontally (approx. 0.5-1 cm thick - see Tips)500 g
"Sausage" patties
-
rolled oats75 g
-
red onion (approx. 80 g), cut into quarters½
-
garlic clove1
-
apple (approx. 100 g), cored and cut into halves1
-
tomato paste1 tbsp
-
tamari gluten free (see Tips)1 tbsp
-
nutritional yeast (see Tips)1 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram½ tsp
-
fresh Swiss brown mushrooms cut into quarters120 g
-
puffed brown rice40 g
-
extra virgin olive oil plus extra for frying1 - 2 tbsp
Yolk
-
extra virgin olive oil10 g
-
water150 g
-
mustard (see Tips)¼ tsp
-
nutritional yeast (see Tips)2 tbsp
-
tapioca starch10 g
-
kala namak (black salt) (see Tips)1 pinch
-
ground black pepper1 - 2 pinches
-
ground turmeric1 - 2 pinches
Assembly
-
English wholemeal muffins toasted (see Tips)4
-
vegan cheese4 slices
-
kala namak (black salt) to season
-
ground black pepper to season
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
32.4 g
Calorías
2586.6 kJ /
615.8 kcal
Grasa
26.5 g
Fibra
15 g
Carbohidratos
56.6 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Plant to Plate
120 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Butter Mochi with Pineapple Sherbet (Matthew Kenney) Metric
11h 40min
Quinoa sushi
2h 45min
Coconut sage spritz (gut health)
10min
Plant-based béchamel sauce
10min
Stretchy melty cheese
20min
Soy bread with seeds
3h 50min
Tofu scramble
25min
Green goddess pizza
1h 30min
Vegan tiramisu
3h 20min
Vegan Christmas cake
27h 10min
Basil, avocado and hemp pesto
5min
Watermelon and chia yoghurt pops
5h 45min