Dispositivos y accesorios
Vegan moussaka
Prep. 15min
Total 1h 50min
6 portions
Ingredientes
-
eggplant (approx. 500 g), cut into slices (0.5-1 cm thickness)1
-
salt for sprinkling
-
dried red lentils200 g
-
filtered water for soaking
Plant-based béchamel sauce
-
plant-based milk of choice500 g
-
gluten free cornflour50 g
-
vegan butter (see Tips)30 g
-
nutritional yeast (see Tips)2 tbsp
-
salt½ tsp
-
ground black pepper to taste
Lentil moussaka
-
extra virgin olive oil50 g
-
red onion cut into quarters1
-
garlic cloves3
-
red capsicum deseeded and cut into pieces1
-
carrot cut into pieces1
-
celery stalk cut into pieces1
-
canned tomatoes400 g
-
filtered water120 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried oregano1 tsp
-
ground nutmeg for sprinkling
-
salt2 tsp
-
ground black pepper½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13.6 g
Calorías
1499.6 kJ /
357.1 kcal
Grasa
16.1 g
Fibra
9 g
Carbohidratos
35.7 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Plant to Plate
120 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
White zucchini and cannellini bean soup
25min
Hoisin tofu with brown rice
50min
Pulled BBQ jackfruit
25min
Plant-based parmesan
5min
Wholemeal spelt pastry
35min
Gobi masala
30min
Fattoush with grilled haloumi
5h
Tofu scramble
25min
Linseed crackers with mutabbal beitinjan (eggplant dip)
16h 20min
Leek quiche
1h 20min
Spinach and feta galette
1h 50min
Chickpea ratatouille (gut health)
1h