Cacao banana porridge

Cacao banana porridge

4.3 137 valoración

Prep. 10min

Total 15min

4 portions

Ingredientes

pepitas
2 tbsp
linseeds (flaxseeds) (flaxseeds)
2 tbsp
rolled oats
150 g
filtered water
450 g
banana broken into pieces
130 g
raw cacao powder
2 tbsp
milk of choice, plus extra to serve (use nut milk for dairy free)
200 g
honey plus extra for drizzling (optional - see Tips)
30 g
coconut yoghurt to serve (optional)
raw cacao nibs to serve (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 9.7 g

Calorías 1316.8 kJ / 313.5 kcal

Grasa 12.4 g

Fibra 7.9 g

Carbohidratos 37.6 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wholefood child 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

15min

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

1h 10min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5min

Spiced carrot porridge

Spiced carrot porridge

25min

Coconut oat biscuits

Coconut oat biscuits

45min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1h 10min

Healthy banana bread

Healthy banana bread

1h 15min

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

15min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min