
Dispositivos y accesorios
Green Smoothie Pancakes
Prep. 20min
Total 45min
12 pieces
Ingredientes
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (opcional) sliced, for serving
Inf. nutricional por 1 piece
Calorías
35 kcal /
420 kJ
Proteína
3 g
Grasa
4 g
Carbohidratos
14 g
Fibra
0.5 g