Dispositivos y accesorios
Pomegranate smoothie bowl with chia seeds
Prep. 10min
Total 10min
2 portions
Ingredientes
-
avocado ripe, flesh only1
-
apple cored and cut into pieces1
-
natural yoghurt150 g
-
LSA (optional - see Tips)20 g
-
strawberries fresh or frozen (thawed if frozen)100 g
-
pomegranate arils175 g
-
blueberries fresh or frozen (thawed if frozen)75 g
-
pure maple syrup2 tsp
-
pepitas1 tbsp
-
coconut chips1 tbsp
-
chia seeds (see Tips)½ tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
68.2 mg
Proteína
12.3 g
Calorías
1909.1 kJ /
454.6 kcal
Grasa
24.5 g
Fibra
20.3 g
Grasa saturada
4.8 g
Carbohidratos
36.2 g
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Smoothie bowls
12 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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