
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Duck confit
- 4 duck marylands (approx. 1 kg)
- ½ tsp ground black pepper
- 3 tsp salt
- 4 garlic cloves crushed
- 4 fresh bay leaves
- 4 sprigs fresh thyme
- 500 g duck fat
- 1 tsp whole black peppercorns
- 2000 g water
Lentil salad
- 4 raw baby beetroots trimmed and cut into halves
- 3 garlic cloves crushed
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- 3 sprigs fresh thyme
- ground black pepper to season
- salt to season
- 200 g puy lentils
- 4 whole cloves
- 1 brown onion
- 1 fresh bay leaf
- 1000 g water
- 30 g Chicken stock paste (see Tips)
- ½ red onion cut into small cubes (5 mm)
- 1 celery stalk cut into small cubes (5 mm)
- 2 oranges segmented and cut into slices (5 mm)
Orange vinaigrette
- 2 tsp honey
- 40 g freshly squeezed orange juice
- 100 g grapeseed oil
- 2 tbsp red wine vinegar
- ½ tsp sea salt
- 2 pinches ground black pepper
Assembly
- sea salt to season
- ground black pepper to season
- 30 g frisee lettuce to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 1525.7 kcal / 6408 kJ
- Proteína
- 47.3 g
- Grasa
- 128.6 g
- Carbohidratos
- 42.5 g
- Fibra
- 13.7 g
- Grasa saturada
- 34 g
- Sodio
- 2648.5 mg
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