
Dispositivos y accesorios
The best egg salad open sandwich (Diabetes, TM6)
Prep. 10min
Total 20min
4 portions
Ingredientes
-
eggs chilled6
-
water (to the 1L fill level)
-
celery trimmed and cut into quarters200 g
-
natural yoghurt high protein (see Tip)100 g
-
mayonnaise20 g
-
Dijon mustard20 g
-
extra virgin olive oil20 g
-
baby pickled capers20 g
-
beetroot (approx. 2 small beetroot), peeled and cut into quarters200 g
-
red radishes (approx. 4)140 g
-
seeded wholemeal bread toasted (see Tip)4 slices
-
fresh baby spinach to serve240 g
-
fresh chives chopped2 tbsp
-
ground black pepper to season
Inf. nutricional por 1 portion
Calorías
475 kcal /
1982.5 kJ
Proteína
22.8 g
Grasa
25 g
Carbohidratos
35.8 g
Fibra
7.8 g
Grasa saturada
5.3 g
Sodio
510 mg
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Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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